Training Walk 7/31/10 &bull July 31 2010

Wal-Mart Parking Lot 3993 Tyrone Blvd. St. Petersburg, FL 33709 Meet in the parking lot near the trail, We will walk north to 102nd Ave. Pit stop at the park. Bring water, gatorade, sunscreen, lip balm and your ICE card. Be sure you eat something before you start out, drink lots of fluids the day before the walk, during the walk and after. And STRETCH when ever possible. Call me if you have questions or concerns. 813-629-0659. See you there!